Get a total-body workout with synchronized upper and lower body movement when you bring the Life Fitness X7 Elliptical Cross Trainer in your home. Providing the ultimate in customization and comfort, on-the-fly adjustments and a lower step e, also impact ellipse motion. Advanced Workouts Console of Life Fitness X7 provides added workout variety and advanced programs to help you achieve your fitness goals. It also includes both wireless and fixed ERGOgrip heart rate monitoring technology to contact the handlebar to keep in your target heart rate zone - a wireless Polar chest strap is included - and Life Fitness X7 contains five HeartSync heart rate controlled workouts designed to keep your heart rate target. Advanced features of Life Fitness X7 include:
LegSculptor Mode automatically adjusts the stride length to 2 inches in increments every 2 minutes during a training alternative to work in different sub-groups of muscles of the body (calves, glutes, quadriceps, hamstrings, etc.).
Total Body Trainer coaches How to train different muscle groups
Estrid Whisper technology provides remarkably quiet, fluid electronic stride adjustments 18-24 inches in size to suit different users and lower priority different muscle groups of the body.
FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals.
Closer pedal spacing (1.75 cm) gives you a more natural feeling elliptical motion
The lowest activity Zone provides easily accessible and step length changes in the level of resistance, while the built in LCD display shows the step length, resistance level, and show their muscles are currently working on. ERGOgrip stationary handlebar provides stability during lower body only workouts, and includes a removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack.

The Life Fitness X3 includes an advanced workout console with interactive heart rate monitoring.
Life Fitness X3 welcomes users of all shapes and sizes, thanks to its huge pedals, ensuring that no matter how large, small, wide or narrow your feet are, you can still expect the same quality clubs. The pedals are optimally spaced to minimize lateral hip shifting that could put stress on your back. Best of all, the Life Fitness X3 is dispersed throughout the efforts of both legs and arms, helping your burn more calories with less perceived exertion. Other features include a fixed ERGOgrip handlebar provides stability during lower-body only workouts to a huge double tray accessories with a built-in reading rack, a capacity of 300 pounds, a 20-inch stride length, and easy Read LCD display that tracks your distance, speed, calories burned, level, time, heart rate, target heart rate, METs and watts. Equipped with a welded steel frame, the Life Fitness X3 measures 65 by 62 by 27 inches (W x H x D), weighs 205 pounds, and carries the following warranties: lifetime on frame, three years on parts and one year of work.